A Message For A Career Driven Mum Who’s “Run Off Her Feet”:
Does any of this sound remotely familiar?
You work all day long, go home, mind the kids, and even though you’re foaming at the mouth for a restful night's sleep. As soon as you hit the pillow…
Your mind begins racing at a million miles per hour.
By some miracle, you may eventually fall asleep. Only to jolt awake at 3 AM – Like someone injected 5 espressos directly into your veins.
Unfortunately, this is a common problem faced by thousands of career-driven mums around Australia.
And it’s where I was 5 years ago.
Hi, my name is Rachael Coupe (the founder of Sleep Boss), And back in 2019, I was determined to build a business while being a single mum.
But after two traumatic events, I found myself sleeping for less than 3-4 hours a night.
To “survive” the day, I’d drink 7 or 8 cups of coffee, and regularly worked into the early morning.
As you can imagine, it led me down a road of constantly being stressed, on edge, and unable to perform to the best of my ability at work.
Something had to change. And so I dove into the science of sleep.
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